I have a confession.
Been doing this most of my life.
Almost everyday.
I take a quick power nap.
Usually 20 minutes or less. Nearly every day. Sometimes 4 minutes or 6.
I got this awesome habit from my father. He naps daily. Been doing it for as long as I can remember.
Didn’t we all nap in preschool? Didn’t it [...]
What do you think?
Are you a perfectionist?
Can you be a perfectionist and still live the easy life? One of my mentors, Mike Litman, often says, “perfection is the enemy of success.” Wow. Powerful. And a place many people find themselves in.
You know you are a perfectionist when you go through way too many drafts on [...]
Continue reading about Does perfectionism kill the easy life?
Every day is the same.
Right?
Most people feel this way. But many people don’t live their life this way.
For an easier life, think about following the system created by Dan Sullivan in which he categorizes each day of the week as one of three types.
Mr. Sullivan feels each day should be different and they should be [...]
Newsletter 26
Some ideas on relaxation.
Part of an easy life is the ability to hang out. To do nothing. To chill.
Many of my coaching clients are hard working, driving type people. All well and good. But, some do not know how to relax.
Seriously.
When we discuss ways to relax they don’t have a clue.
Often they [...]
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